Breath is the king of the mind
– Iyengar
PHE200F Path of Yoga –
Introduction to Yoga history, philosophy and the sister science Ayurveda. Yoga and Meditation practice.
3 credit class
Web live Wed 10-11:15 am
8/15/2022 – 12/9/2022
PHE105H1 Intermediate Hatha Yoga –
Asana, meditation, pranayama and Yoga Nidra practice. Emphasis on yoga therapy and seasonal practices. Prior experience recommended.
.05 credit
Web live Mon/Wed 1-1:50pm
8/15/2022-10/07/2022
PHE105H2 Intermediate Hatha Yoga –
Asana, meditation, pranayama and Yoga Nidra practice. Emphasis on yoga therapy and seasonal practices. Prior experience recommended.
.05 credit
Web live Mon/Wed 1-1:50pm
10/10/2022-12/09/2022
*Registration is now open at Yavapai College.
All classes are recorded and available while enrolled in the class.