Integrative Bodywork

Due to Covid 19 I have temporarily shut down my office and I am not doing any hands on treatments until further notice.  I am still offering Ayurvedic Consultations and Health plans and Energywork.

“Here in this body are the sacred rivers. Here are the sun and moon, as well as the pilgrimage places.
I have not encountered another temple as blissful as my own body.” – Sahara

ICTA_bwCost:
30 Minutes: $45

60 Minutes: $70
75 Minutes: $85
90 Minutes: $95

In most massage treatments, I will combine elements of Ayurvedic Massage, Shiatsu, Polarity, Cupping Therapy and Reiki into a integrated full body session, unless there is a request for one modality.

 

Services:

body-work2Arvigo Techniques of Mayan Abdominal Therapy™ –  is founded on an ancient Maya technique of a non – invasive, external abdominal massage. Arvigo therapy stimulates circulation and blood flow within the abdominal area, supporting the body for optimal function of digestive and fertile wellness. It is a therapy that can be applied throughout every stage of a woman, man and child’s life. Arvigo therapy incorporates a holistic approach to our wellbeing. Only by treating the whole person on a physical, emotional and energetic/heart-centered level, can true healing take place. Kelly will work with you to address your specific needs and may suggest a course of treatments. Typically, 2 or 3 professional sessions are required to address most conditions. Some conditions will require further attention over a longer period of time. Self-Care massage at home is a vital aspect of the overall treatment that you will receive from your Arvigo therapist.
Cost: Initial Consultation and Treatment: $125/ Follow up: $95

Ashiatsu –“Ashi” in Japanese means “foot.” “Atsu” means “pressure.” In the US, Ashiatsu has become the known term to describe barefoot massage, however this ancient technique was originally developed in Kerala, India. The Asian styles of barefoot massage, however, were not gliding effleurage, but rather compression-over-clothing. For centuries, throughout the East, various styles of barefoot massage were used to create balance in the Qi (marma points/meridians) of the body and to alleviate everything from headache to heartache.

Many versions of Ashiatsu developed over the years, and unique from it’s origins, gliding effleurage is what is most famous in the United States today. Steady, gliding, compression with the use of the feet, provides a luxurious feel that is not only deeper, but more soothing and comfortable than traditional massage. Feet vs. hands stimulate the clients’ parasympathetic nervous system, allowing them to dive deeper into relaxation.

Connective Tissue and Anatomy Trains – leads to practical new holistic strategies to improve stability and coordination and to resolve long-standing compensations in postural and movement patterns.

Developed by author and bodyworker Thomas Myers in the 1990’s, Anatomy Trains gives you a new understanding of whole-body patterning in posture and function. This technique is deep structural work, done with the specific focus on relaxing and releasing chronic patterns of tension in the Fascia and Muscle, helping to create profound changes in mind/body.

Massage Cupping –
Cupping is a traditional time honored treatment, dating back over 5000 years, and favored by millions of people worldwide.

It is a safe, comfortable and remarkably effective treatment for a wide range of chronic and acute issues.  With the use of suction, instead of compression, cupping rapidly facilitates soft tissue release, lifts and loosens connective tissue, breaks up and drains stagnation and increases blood and lymph flow.  Cupping Massage can enhance the effects of any other manual therapy and may include injury/pain release, abdominal massage, cellulite treatments, bio magnetic field therapy and lymphatic drainage.  This treatment can be done as an add on to any other massage treatment.

Facial Cupping –
Women in Asia, Europe and Russia have been using these remarkable negative pressure techniques for generations.

With the use of small cups, this deeply relaxing and nourishing treatment lifts the facial tissue, increases lymphatic drainage, increases circulation and nutrients, reduces puffiness, lines and wrinkles and it can also help to relieve sinus infection and inflammation.
Cost: Approximately 45 minutes: $55    OR    Package of 10: $485
Recommended 10 sessions over a 3-5 week period for optimal benefits with regular follow up sessions after

Reiki – is Dr. Usui’s gentle, hands-on technique that channels universal life energy to promote balance and wellness in the physical, emotional, mental and spiritual being

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