Ayurveda

Due to Covid 19 I have temporarily shut down my office and I am not doing any hands on treatments until further notice.  I am still offering Ayurvedic Consultations and Health plans and Energywork.

Ayurveda is an ancient integrative system of medicine originating in India, that offers simple and practical nama_ayt_capmethods to maintain harmony and balance within the person and in his/her relationship to the environment. It is a preventative method, based in a five element theory, recognizing that each individual has a unique constitution (or elemental nature).

Ayurveda then utilizes proper daily and seasonal routines (including the use of herbs, massage, exercise &  nutritious cooking) specific to each individual. Ayurveda teaches us that we are intricately and delicately woven into the fabric of nature and that we need to cooperate with all of life to ensure balance and well-being.

ayurvedat-side11Services:


Ayurvedic Consultation –
An initial 2-hour consultation includes extensive inquiry into History and Symptoms, as well as Physical Assessment through observation of tongue, eyes, face, pulse and dosha. Recommendations are given to help balance and may include changes in diet, herbal support, body treatments, yoga, meditation and gentle cleansing.
Cost: Initial Consultation ~ $125/ Follow up ~ $75

Ayurvedic Consultation with Jyotish – Jyotish is Vedic astrology, translating as ‘light’ or ‘heavenly body.’ In this consultation, I analyze the birth chart to determine the person’s prakriti or elemental constitution and possible vrikriti (imbalances), along with a thorough history intake and physical assessments. I then offer suggestions for balance through the use of herbs, yoga, mantra, meditation or dietary changes.
Cost: $225

Ayurvedic Wellness Plan
Includes:
~ Initial Consultation
~ Customized 4-week plan
~ Unlimited email access for questions for 1 month
~ Scheduled follow-up call or visit/ 30 minutes
Cost: $295
*Ayurvedic Wellness plan with Jyotish Consultation ~ Cost: $345

Abhyanga – Traditional Ayurvedic full body massage using warm herbalized oils that penetrate deep into the tissues to help loosen and release toxins at a cellular level, enhancing immunity, circulation and creating deep relaxation.
Cost: $95

Pinda Sveda – Is a combination of massage and sweating therapy.  The body is massaged with warm herbal boultices to release toxins, relieve pain, inflammation and stiffness and strengthen the tissue.
Cost: $145

Shirodhara – A profoundly relaxing treatment in which a steady stream of warm herbalized oil is poured over the forehead for approximately 30 – 50 Minutes.  This treatment deeply calms the central nervous system and helps to integrate the body mind.
Cost:
With 30 min head, neck and foot massage:  $108
With Full Abhyanga  (1 therapist): $195

Triple Bliss – The full body Abhyanga followed by Shirodhara and Svedana
Cost: 2 Hour (1 therapist): $225

Svedana – The Sanskrit word ‘Sveda is derived from the root ‘Svid’, meaning ‘to sweat or perspire’. This treatment is done after a massage to help drive the herbal oils deeper into the layers of the skin and to remove toxins through sweating. Using the ‘Steamy Wonder tent’ ~ a modern adaptation of the traditional steam box, this treatment is done all while lying comfortably on the massage table. Benefits include vibrant skin, relief of general body aches and inflammation, relief of allergies and stress, improved blood circulation, weight reduction, improved digestion and the release of toxins from deep tissues of the body.
Cost $35 per treatment or Package of 5 for $155
In Ayurveda we recommend 5-7 treatments to receive optimal benefits

Udvartana – An invigorating herbalized massage using dosha specific herbs, oils and grains to exfoliate the skin.  This herbal massage stimulates the skin, leaving you radiant, toned and cleansed.
Cost: $145

Warm into Winter – Abhyanga Massage followed by ½ hour of Ginger compress and Reiki to help rejuvenate and deeply restore the body/mind.  Perfect treatment to deeply nourish the kidneys and heal the body through the winter.
Cost:  $145

Hrid (Heart) Basti – Ayurvedic oils are placed over the heart chakra to nourish and strengthen the heart. This treatment melts away stress and emotional grief and increases happiness and contentment.
Cost $100

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Cancelation Policy:  All sessions require 24 hour notice of cancelation, otherwise client will be charged full price for missed sessions.

 

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